I began this journey with over 100 pounds to loose. It is really daunting when you realize that you have to loose about the amount of an adult to be at a healthy place within your life.
After purchasing the Trim Healthy Mama book in pdf format I quickly realized that I was going to want printed pages and to separate the sections of this 600+ page book. So I made sure I had ink, paper and sheet protectors...(yeah that wasn't the best idea... it cost a lot to print the book at home)
The book rambles quite a bit and because I am someone who needs more structure it was difficult to understand some of the points. It was only through joining the Facebook group for beginners that information truly clicked for me. I had followed Atkins in my late 20's and was looking for something similar but more maintainable, this is the answer to that dilemma.
And let us Journey on.......
